8 Steps to Brush Teeth With Braces the Right Way

8 Steps to Brush Teeth With Braces the Right Way

Key TakeawaysBrush your teeth in three zones around each bracket (above, on, and below) spending about 30 seconds per zone, using a 45-degree angle toward the gumline to prevent plaque buildup and white spots.Brush after every meal and snack when possible, as braces...
Braces for Adults: Your Friendly Guide to a New Smile

Braces for Adults: Your Friendly Guide to a New Smile

Key TakeawaysAdult orthodontic treatment is accessible at any age—as long as your teeth and gums are healthy, you can get braces at 30, 40, 50, or beyond, though treatment may take 18 months to 3 years due to mature bone development.Multiple discreet treatment options...
How Do You Toothbrush With Braces the Right Way?

How Do You Toothbrush With Braces the Right Way?

Key TakeawaysBrush at a 45-degree angle toward the gumline and spend 30 seconds brushing above and below each bracket to remove plaque buildup that causes cavities and white spot lesions.Brush at least twice daily, with nighttime brushing being most critical since...